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Training Testimonials
230lbs to 185lbs
"I started training with Ash in 2022. I was fed up with being overweight, my A1c level was 5.9%, I was pre-diabetic and weighed over 200 lbs. Through steady consistency following my meal plan, I have lost over 40lbs and my A1c level is 5.1% Ashley is persistent, consistent, and extremely knowledgeable."
219lbs to 190lbs
"Ashley has been an amazing personal trainer! Her meal guide and workout plan have helped me lose over 20lbs, and I couldn’t be more grateful. She’s incredibly dedicated and always goes above and beyond to support me. Her hard work and commitment to my goals have made a huge difference in my fitness journey!"
Massage Testimonials
Devon-New Orleans, LA
Chair Massage/Student Advisor
"Ashley was very intuitive to my trouble areas that needed work and attentive to my specific requests."
Trey-New Orleans,LA
Sports Massage/Athlete
"Ashley communicated very well throughout the massage, I appreciated the pin and stretch techniques used on my hamstrings."
Suzette-New Orleans, LA
Swedish Massage/Sales Associate
“Ashley made me feel safe and relaxed during our session. I have so much relief overall than from when I came in.”
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